doubleyoga (5 / 11)

        halfsquat..

        Bendyhtlegforward.

        Leftlegstraightback

        getheaafter30seds.

        Bendyourleftlegforward.

        Rightlegstraightback

        Type9.

        Lecturerlyingft.

        facetheground.

        Theinjuredbodyisslowlyraised

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