doubleyoga (1 / 11)

        doubleyoga

        halfanhour.

        Lecturertakesthelead.

        Startdoingyogawarm-ups.

        Type1.

        Lecturerstandsupright

        palmstogether

        straightupoverthehead

        Upperbodyslowlyleans15degreestotheleft

        Tiltgently15degreestht

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